Learn how to harness the power of your mind to find
lasting inner peace and happiness
The benefits of mindfulness are profound. This half-day mindfulness workshop will provide you with the basic techniques that will help you experience the immeasurable benefits of mindfulness for yourself. The course includes guided meditations as well as exploring how mindfulness can alter our brain and behaviour and how it helps to keep us happy and care-free. All are welcome.
Lister House, 11 Wimpole Street, London, W1G 9ST
8th August 2015
*Booking is essential. Please email firstname.lastname@example.org to reserve your place today.